I have done a lot of research over the years now to find cures for Erectile Dysfunction, but treatment comes in many forms. The cause of Erectile Dysfunction differs from man to man and so in turn will the treatment.
Even so, before we can think about the treatment I always say you should take the 5 steps listed below.
1. Accept
This is bigger than you think, accepting that you have ED can be the start of a weight lifting from your shoulders, "acceptance".
It's all a bit psychological really; bringing yourself out of the shadows and saying "yes I have erectile dysfunction is the first step on the ladder to hopefully identifying the cause and treating it.
2. Share
Sharing your problem with your wife/partner is also another weight-lifting experience. Bringing Erectile Dysfunction out and into the open can sometimes be halfway to curing the problem.
If you have attempted to have sex recently and failed the next time could be an anxious moment and the more you think about it the more you are likely to fail again. If your wife/partner is aware of your situation you may be able to slowly bring penetrative sex back into the bedroom by introducing touching and close contact first.
As they say, a problem shared is a problem halved.
3. Go to the Doctor
Seems obvious really doesn't it, but a lot of men do not like talking about their sex life to the doctor. Let's quickly just jump back to steps 1 and 2, you have accepted and shared the problem of Erectile Dysfunction, and here is a thing you can do now: Take Your Wife/Partner with You! Again you are sharing the problem, and support from your wife/partner will go a long way.
As I have said in previous posts Erectile Dysfunction is not a problem with your penis it's a symptom of another cause i.e. high blood pressure, low testosterone, diabetes, and prostrate problems, get these all checked out by your doctor.
Your doctor will also ask you if you smoke, your alcohol intake, diet, weight, and do you exercise. All of these are linked to Erectile Dysfunction.
4. Start Having Sex Again
"How am I supposed to do that with Erectile Dysfunction" I hear you say! Well get your doctor to prescribe you Viagra or Cialis or Levitra, they are all PDE 5 inhibitors (which I will go into in a later post) but they all act the same way and will definitely assist you with poor erections.
But here is the thing, Don't and I say Don't think of these drugs as the answer to your problem, they are not curing Erectile Dysfunction they are only addressing the symptom. You have an underlying health problem that needs to be addressed.
Taking these drugs may bring your confidence back and your problem may just be psychological and you can slowly reduce the medication.
5. Treatment
So the tests are back from the doctors, you will have physical, psychological, or lifestyle problems and more often than not they will be linked.
For instance, you may have high blood pressure and high cholesterol (physical). This may be because you eat too many burgers and you don't exercise (lifestyle). You may have a high-pressure job or a relationship problem or a death in the family that will bring on stress and depression (psychological).
This may in turn make you smoke and drink excessively (lifestyle again). The findings from your doctor may be more serious like diabetes or a heart condition, but one thing is for sure Erectile Dysfunction is the first sign of an underlying problem that you will need to treat and address.
The root cause of “penile blockage” discovered
A medical study fresh out of Harvard finally revealed the “true cause” of why men over 40 experience a sudden decline in hardness and performance…
It has nothing to do with testosterone levels…
Nothing to do with blood circulation
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But the good news is…
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