For a man, sex over 50 means having a healthy and strong libido. However, many men find that as they approach their 50th year, and pass it, the libido decreases - but it does not have to be like this.
What really is male libido, and why would it decrease?
Simply said, libido is a man's desire to have sex. The desire (or mental) feeling has a way to express itself in the material part of our life as an erection. It can decrease in a man as he ages due to a few causes; such as:
- A health problem
- The general decline in a man's physical fitness
- An uninspiring partner and boredom with sex
- Stress and other emotional disturbances
- Diminished testosterone production & nitric oxide production linked to any of the above
- Loss of interest in life
Is a Reduced or Non-Apparent Libido Reversible?
By all means. A man is meant to be potent all his life, and even well into old age. There is no reason why not, as long as he is healthy, fit, and has a good mental outlook.
First of all, any man over 50, and finding himself with a lack of libido (or a corresponding condition known as ED, or erectile dysfunction), should see his doctor and verify he has no significant illness or chronic condition.
Once that is done, and you find yourself without any malady, you must address the other factors to re-awaken, and enhance your libido.
Join a gym!
No matter your age, joining a gym is a good idea. Any exercise is good, 3 times a week for 30 - 60 minutes is all you need and this is a proven method to increase testosterone and de-stress yourself.
Get Your Diet on Track
You are what you eat so eat a healthy diet high in raw lean foods for energy and
goodness. If you smoke or drink cut down or give up entirely.
Get Supplements!
There are some very good male supplements of herbs and vitamins that not only assist in a stronger libido but a firmer erection and quicker recovery time (once you have had sex, the time required to produce another sustainable erection). They boost testosterone and make available nitric oxide which is crucial to the erection process.
The Chinese have been treating erectile dysfunction naturally for thousands of years and you will find herbs present in Chinese medicine an excellent way to boost your libido - there are discussed more fully in our other articles but a good cocktail of these will help you re-ignite your sex drive quite quickly.
Banish Stress
Face it, you are over 50 and still are being stressed and pressured in life? Find a way to manage it, and then banish it from your life. Even small amounts of unmanaged stress manifest themselves in your thoughts and thus work their way into your actions.
NOTHING is worse for a man's libido than unmanaged stress. How?
Eliminate the stressors. Remember, it's not just your libido you are assisting, but your life in general. Those guys that have a lot of unmanaged stress over 50 years of age, find themselves with a reduced life expectancy.
Zest for Life
A final factor in libido.
A man must retain his zest for life.
He must awaken each says feeling that life is wonderful, and offers so much to be thankful for. Never lose this zest for life, and this good mental attitude also expresses itself in the form of good health, an optimistic outlook, and increased libido.
CAUTION: Now I need you to pay very close attention to this
Strange shrub boosts more than just libido
A new compound has been discovered in the Amazon jungle.
According to users, it has the power to restore manhood problems in days. And the results last.
“It works even better for older men who experience severe bedroom performance issues,” says longevity expert, Dr. Leonel Shub. “It’s no wonder it has become a key topic of interest among scientists.”
The compound is being studied by universities like Baylor1. While its mechanism of action has been covered by other top universities like Harvard, Yale, and Oxford
And a study published in the International Journal of Clinical Practice confirmed it to be “an effective treatment for ED.” 5,6,7,8,9,10
Dr. Shub has recently discovered a unique way to get the benefits of this Amazonian jungle shrub — without pills, drugs, or side-effect-laden injections. He reveals how his patients are restoring their sex lives and saving their marriages in this exclusive expose.